Baby Sleep Regression Is Normal Let's normalize sleep for a moment, or rather lack of sleep to be more accurate! You know those dreaded Mommy conversations that leave us forcing an awkward smile as we start to doubt our skills...
Postpartum Thyroid Dysfunction Part 1: Introduction – if you’ve given birth, you need to know this. We’ve all heard it – the stories of hair loss, excruciating fatigue and trying mood swings – almost of a ‘right of passage’ to...
And so it is, a new mother has been born. Postpartum is a time like no other. It can be many things, but it will no doubt transform our hearts and our lives. As a modern culture we prepare very...
Details matter. Packaging matters. What a company chooses to package their product in matters not only to the bottom line but it also to the environment AND to our health. At Rumina Naturals, we’ve taken a stance and are proud...
Great question! Milk Aplenty is our blend of nature’s most potent herbs to increase milk production. It’s indicated for any Mama looking to increase milk supply and help with stress in the postpartum period. It is started once baby is...
This question seems to be coming up lately on popular parenting forums : is there such a thing as night milk and morning milk and does morning milk wake babies up while night milk makes them sleepy!? Jillian Harris has...
New parents share a common desire to do what’s best for their new baby. There is so much parenting advice available – being overwhelmed is expected! One contentious topic of debate is skin to skin contact – some claim it...
Why Prenatal Vitamins Cause Constipation For good reason, most prenatal vitamins contain iron. We’ve chatted about the importance of carefully monitoring your iron status in pregnancy. Your health practitioner will routinely screen for anemia at the beginning of your pregnancy....
Do I Have to Schedule Breastfeeding Sessions? My baby has no set breastfeeding schedule – am I doing something wrong? Granted one of the biggest challenges to becoming a new Mama is the unknown. It’s downright terrifying! Many of us...
