nursing in hot weather

Breastfeeding in hot weather

Does my breastfed baby need water in hot weather? Breastfeeding myths busted! It’s our favourite day of the week – Myth Bustin’ Monday! Q: Mercury is rising and it’s hot outside! Should I give my breastfed baby additional water to prevent dehydration? A: Research confirms that babies who are exclusively breastfed don’t need extra water […]


Natural Sunburn Treatment

Treat sunburns naturally, safely and effectively. Tamanu oil is nature’s answer to irritated, sunburned, sensitive skin. So like a lot of Canadians, whose skin hides under fleece and wool for 8 months of the year, I’m pretty pale at the start of summer (pale might be an understatement ?). Aaaaaand, we might be a little […]